Find your
starting point.
Guided programmes, retreats and training: explore participation and registration details here. Prerecorded programmes have their own section, with separate fees and access.
Dalla Confusione alla Chiarezza
Understand the mind, recognise what obscures it and cultivate the possibility of freedom.
Educazione del Pensiero e Igiene Emotiva
Make time for understanding and meditation. Bring them into relationships and everyday life.
Accademia Yoga della Mente
Progressive training in mind science, valid reasoning and meditation practice.
You can ask to join and access the available recordings. Contact our team to arrange your participation and catch up on earlier sessions.
You can begin without previous philosophical training. Topics are introduced progressively through explanation, questions and practice. For the Academy, the teaching team can help you identify an appropriate starting level.
Eight sessions take place online and in Livorno, on the Saturdays listed, from 9 am to noon, Italian local time. Recordings and materials let you follow in your own time. Each session includes forty minutes of guided meditation. Teaching is in Italian.
The final retreat is optional and recommended. It takes place in person only at Istituto Lama Tzong Khapa, within Educazione del Pensiero e Igiene Emotiva. Registration and the fee are separate and handled by ILTK.
For independent practice, explore Educa la tua mente in Italian or the separate English audio programme Educate Your Mind. For guided study and meditation, explore Dalla Confusione alla Chiarezza. Retreats offer dedicated time for deeper practice; the Academy offers structured training. Contact us for guidance and language availability.
